Filter By Authors
Dustin, Matt Fallon, Sally Glick, Ruth Licalzi, Diana Rossi, Megan Washburn, Donna.Filter By Series
Everything seriesFilter By Genres
bibliography Cookbook Cookbooks Cookbooks. cookbooks. Livres de cuisine. Nonfiction. Recettes. Recipes. recipes.Filter By Authors
Dustin, Matt Fallon, Sally Glick, Ruth Licalzi, Diana Rossi, Megan Washburn, Donna.Filter By Series
Everything seriesFilter By Genres
bibliography Cookbook Cookbooks Cookbooks. cookbooks. Livres de cuisine. Nonfiction. Recettes. Recipes. recipes.Dustin, Matt
Summary: "Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won't be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and...
Format: text
Publisher / Publication Date: Adams Media 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56383 DUSCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Spec DustinGlick, Ruth
Summary: This revised book is your solution to delicious meals in a snap. Nothing is easier than "one-pot" cooking, prepare your ingredients, combine, and let them cook!--[book cover].
Format: text
Publisher / Publication Date: American Diabetes Association 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56314 GLISummary: The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind.
Format: text
Publisher / Publication Date: Rockridge Press 2013
Sorry, no copies available
Place a hold to request this item.Fallon, Sally
Summary: In her controversial cookbook Nourishing Traditions, and in numerous articles appearing in holistic publications, nutrition journalist Sally Fallon exposes current establishment low-fat propaganda as a conspiracy to rob Americans of their health and vitality, and to enrich the powerful fabricated food industry, based in large part on refined carbohydrates and vegetable oils derived from corn...
Format: text
Publisher / Publication Date: NewTrends Pub. 1999
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 FALWashburn, Donna.
Summary: "These outstanding recipes run the gamut of exactly the type of baked goods those managing gluten intolerance crave - with a small twist. Based on extensive feedback, we've learned that gluten-free home bakers prefer small batches and yields from their efforts. The reasons vary from space constraints (since people managing gluten intolerance typically require more products, which take up...
Format: text
Publisher / Publication Date: R. Rose 2011
Sorry, no copies available
Place a hold to request this item.Licalzi, Diana
Summary: "If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance--the root cause of high blood sugar"--
Format: text
Publisher / Publication Date: Blue Star Press 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56314 LICRossi, Megan
Summary: "The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits--increased energy,...
Format: text
Publisher / Publication Date: The Experiment 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 ROSSummary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
Format: text
Publisher / Publication Date: The Experiment 2011